There’s not much to myself, I keep it fairly even-keeled now compared to when I was competing in the sport of CrossFit. It’s taught me that dedication and putting in the time for things you want can lead you far if you’re willing to dive in.
When sanctioned events were a thing I qualified for Lowlands CrossFit Championship, Madrid CrossFit Championship, West Coast Classic (San Diego), and Canada East and West. Outside of that, I trained under the Opex and Brute Strength camps which taught me so much from various coaches that I hope to be able to pass on to others.
Growing up I played baseball into high school where I transitioned to golf and wrestling. During and post-high school I started powerlifting and had national totals but never competed at a sanctioned event. It then led me into Olympic lifting which led to CrossFit and now that’s about as much sport as I do besides the occasional golf outing or pickleball session.